Equipped Women's Master 3 National Records
47
Squat
120.5
Marnel Spencer
Scottsdale, AZ
August 10, 2024
47
Bench
66
Marnel Spencer
Scottsdale, AZ
August 10, 2024
47
Deadlift
130
Marnel Spencer
Scottsdale, AZ
August 10, 2024
47
Total
316.5
Marnel Spencer
Scottsdale, AZ
August 10, 2024
47
Bench Only
66
Marnel Spencer
Scottsdale, AZ
August 10, 2024
52
Squat
121
Marnel Spencer
Moose Jaw, SK
March 1, 2025
52
Bench
77.5
Sue Thompson
Winnipeg, MB
March 6, 2020
52
Deadlift
132.5
Marnel Spencer
Moose Jaw, SK
March 1, 2025
52
Total
318.5
Marnel Spencer
Moose Jaw, SK
March 1, 2025
52
Bench Only
77.5
Sue Thompson
Winnipeg, MB
March 6, 2020
57
Squat
122.5
Janet Warne
Orlando, FL
September 24, 2013
57
Bench
67.5
Janet Warne
Killeen, TX
October 2, 2012
57
Deadlift
125
Kim Crumpton
Ottawa, ON
March 4, 2019
57
Total
307.5
Janet Warne
Killeen, TX
October 2, 2012
57
Bench Only
75
Heidi Schraft
Moose Jaw, SK
March 1, 2025
63
Squat
120
Patricia Jean Kowal
Calgary, AB
February 22, 2018
63
Bench
73
Patricia Jean Kowal
Calgary, AB
February 22, 2018
63
Deadlift
137.5
Patricia Jean Kowal
Calgary, AB
February 22, 2018
63
Total
330.5
Patricia Jean Kowal
Calgary, AB
February 22, 2018
63
Bench Only
73
Patricia Jean Kowal
Calgary, AB
February 22, 2018
69
Squat
102.5
Carol Brady
St. John's, NL
May 14, 2022
69
Bench
67.5
Carol Brady
St. John's, NL
May 14, 2022
69
Deadlift
125
minimum standard
NA
January 1, 2020
69
Total
280
Carol Brady
St. John's, NL
May 14, 2022
69
Bench Only
85.5
Deb Ellard
St. John's, NL
March 14, 2026
76
Squat
137.5
Mava Brydges
St. John's, NL
May 14, 2022
76
Bench
102
Mava Brydges
St. John's, NL
March 14, 2026
76
Deadlift
148
Mava Brydges
Richmond, BC
February 18, 2023
76
Total
372
Mava Brydges
St. John's, NL
March 14, 2026
76
Bench Only
102
Mava Brydges
St. John's, NL
March 14, 2026
84
Squat
131
Mava Brydges
Moose Jaw, SK
March 1, 2025
84
Bench
101
Mava Brydges
Moose Jaw, SK
March 10, 2024
84
Deadlift
153
Arlene van Diepen
Ottawa, ON
March 4, 2019
84
Total
371.5
Mava Brydges
Moose Jaw, SK
March 10, 2024
84
Bench Only
101
Mava Brydges
Moose Jaw, SK
March 10, 2024
84+
Squat
155
Sharon McCarthy
St. John's, NL
March 14, 2026
84+
Bench
85
Sharon McCarthy
St. John's, NL
March 14, 2026
84+
Deadlift
161
Sandra Nase
Saskatoon, SK
September 30, 2018
84+
Total
382.5
Sharon McCarthy
St. John's, NL
March 14, 2026
84+
Bench Only
85.5
Ellynne Dickson
Calgary, AB
February 22, 2018
